Description
Warm your soul with this delightful meatball stew, perfect for cozy evenings with family and friends. Each spoonful bursts with rich flavors from tender meatballs simmered in a savory broth, accompanied by vibrant vegetables that add both nutrition and color. This comforting dish is easy to prepare and guarantees second helpings as everyone gathers around the table.
Ingredients
Scale
- 1 lb lean ground beef
- 1/2 cup breadcrumbs
- 1 large egg
- 3 garlic cloves, minced
- 1 medium onion, chopped
- 2 medium carrots, sliced
- 2 celery stalks, chopped
- 14 oz canned diced tomatoes
- 4 cups low-sodium beef broth
- 1 tbsp Italian herbs (oregano, basil, thyme)
- Salt and pepper to taste
Instructions
- In a large bowl, mix ground beef, breadcrumbs, egg, garlic, salt, pepper, and Italian herbs. Form into meatballs about 1 inch in diameter.
- Heat oil in a large pot over medium heat. Sear meatballs in batches until browned on all sides (5–7 minutes). Set aside.
- In the same pot, sauté onions, carrots, and celery until soft (about 5 minutes).
- Stir in diced tomatoes and beef broth; mix well.
- Return meatballs to the pot and bring to a gentle boil. Reduce heat and let simmer uncovered for about 30 minutes.
- Taste and adjust seasonings before serving hot with crusty bread or over rice.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 750mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 80mg