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Crispy Air Fryer Spring Rolls


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  • Author: Emma
  • Total Time: 27 minutes
  • Yield: Makes approximately 10 spring rolls

Description

Crispy Air Fryer Spring Rolls are a delightful fusion of crunch and flavor, perfect for any occasion—from festive gatherings to cozy nights in. These golden-brown treats are filled with vibrant vegetables like crunchy cabbage, sweet carrots, and savory mushrooms, offering a guilt-free indulgence without the need for deep frying. The air fryer ensures each roll is perfectly crispy while keeping the dish light and healthy. Plus, the easy-to-follow recipe allows for customization; you can add your favorite proteins or adjust the fillings to suit your dietary preferences. Serve these spring rolls with a side of sweet chili sauce for dipping, and watch as they quickly become a crowd favorite!


Ingredients

  • Spring roll wrappers
  • Shredded cabbage
  • Grated carrots
  • Sliced mushrooms
  • Optional protein (shrimp, chicken, or tofu)
  • Sweet chili sauce (for dipping)

Instructions

  1. In a bowl, combine shredded cabbage, grated carrots, sliced mushrooms, and optional protein. Season with salt and pepper.
  2. Place a spring roll wrapper on a clean surface and add 2 tablespoons of filling on the lower third. Fold the bottom over the filling, tuck in the sides tightly, and roll up completely.
  3. Preheat the air fryer to 375°F (190°C).
  4. Lightly spray the air fryer basket with cooking spray and arrange spring rolls seam-side down without overcrowding.
  5. Air fry for 10-12 minutes until golden brown, flipping halfway through.
  6. Serve warm with sweet chili sauce.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 spring roll (30g)
  • Calories: 80
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg