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Crispy Parmesan Chicken with Rich Garlic Sauce


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  • Author: Emma
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Savor the crunch of perfectly baked chicken, enveloped in a golden parmesan crust and drizzled with a rich garlic sauce. A delightful dish perfect for any occasion.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 4 cloves fresh garlic
  • 1 cup freshly grated parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon dried Italian herbs (oregano and basil)
  • Juice of 1 lemon

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Pat chicken breasts dry with paper towels for extra crispiness.
  3. In a bowl, mix salt, pepper, dried herbs, and lemon juice; coat each chicken breast thoroughly.
  4. Combine panko breadcrumbs and parmesan cheese in another bowl for the crunchy coating.
  5. Dip each seasoned breast in olive oil, then coat with the breadcrumb mixture evenly.
  6. Place coated chicken on the prepared baking sheet and bake for 25-30 minutes until golden brown and cooked through.
  7. While baking, sauté minced garlic in olive oil over medium heat until fragrant; drizzle over chicken before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 0g
  • Sodium: 540mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 100mg