Description
Start your day with a warm hug in a bowl—apple cinnamon overnight oats! This delightful breakfast combines creamy oats, crisp apples, and aromatic cinnamon, making mornings effortless and delicious. Perfect for busy weekdays or leisurely weekends, this easy recipe is customizable to fit your taste. Just mix, chill overnight, and enjoy!
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (almond, oat, or cow's milk)
- ½ cup plain Greek yogurt
- 1 cup chopped apples (Granny Smith or Honeycrisp)
- 1 tsp ground cinnamon
- 2 tbsp maple syrup or honey (adjust to taste)
- 1 tbsp chia seeds (optional)
Instructions
- In a mixing bowl, combine rolled oats and chia seeds if using. Stir until mixed.
- Add milk, Greek yogurt, and maple syrup/honey; mix until creamy and combined.
- Fold in chopped apples and sprinkle cinnamon over the mixture. Stir gently to incorporate.
- Divide the mixture into jars or airtight containers for easy serving.
- Refrigerate overnight for at least 4 hours to allow the oats to absorb the liquid and soften.
- In the morning, add desired toppings like extra apples or nuts before enjoying.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 70mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg