Description
Chorizo Chickpea Stew is a comforting dish that combines the smoky flavors of chorizo with hearty chickpeas, creating a delightful blend of tastes and textures. This easy-to-make stew showcases vibrant colors and is perfect for cozy weeknights or impressive gatherings. With just a few pantry staples, you can whip up a delicious meal that warms the soul and brings everyone together.
Ingredients
Scale
- 8 oz chorizo (spicy or mild)
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 2 tbsp tomato paste
- 1 tsp cumin
- 1 tsp smoked paprika
- 2 cups spinach or kale, chopped
- Juice of 1 lemon
- 2 tbsp olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onions until translucent, then add minced garlic for an additional minute.
- Crumble chorizo into the pot and cook until browned.
- Stir in tomato paste, cumin, and smoked paprika; cook for another couple of minutes.
- Add chickpeas and vegetable broth; stir to combine.
- Let simmer on low heat for about 20 minutes.
- Just before serving, stir in chopped greens and finish with lemon juice.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Cooking
- Cuisine: Spanish
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 420
- Sugar: 6g
- Sodium: 950mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 10g
- Protein: 21g
- Cholesterol: 40mg