Description
Spring Creamy Tuscan Chicken is a delightful dish that combines tender chicken breasts, vibrant vegetables, and a rich, creamy sauce. This flavorful meal comes together quickly and is perfect for impressing guests or enjoying a cozy night in. With each bite bursting with garlic, sun-dried tomatoes, and fresh herbs, it’s sure to become a family favorite.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup sun-dried tomatoes (oil-packed)
- 1 cup heavy cream
- 2 cups fresh spinach
- 2 tsp Italian seasoning
- 1 cup grated Parmesan cheese
- 1 cup low-sodium chicken broth
- 2 tbsp lemon juice
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Season chicken breasts with salt and pepper. Heat olive oil in a skillet over medium-high heat. Sear chicken for 5-6 minutes per side until golden brown; remove from skillet.
- In the same skillet, sauté minced garlic until fragrant (about 30 seconds). Scrape browned bits from the bottom.
- Add heavy cream, chicken broth, lemon juice, and Italian seasoning. Stir to combine and simmer until slightly thickened.
- Incorporate sun-dried tomatoes and spinach; cook until wilted (about 2 minutes). Return chicken to the skillet and coat with sauce.
- Sprinkle freshly grated Parmesan cheese over the top before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with sauce (200g)
- Calories: 485
- Sugar: 3g
- Sodium: 620mg
- Fat: 32g
- Saturated Fat: 16g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 43g
- Cholesterol: 145mg