Description
Indulge in this succulent chicken thigh recipe, where tender meat meets zesty spices for a dish that’s simple enough for weeknight dinners yet impressive enough for gatherings.
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs
- 2 tablespoons olive oil
- 4 cloves fresh garlic, minced
- Juice of 1 lemon
- 1 teaspoon smoked paprika
- 1 teaspoon fresh thyme
- 1 tablespoon honey
- 2 tablespoons low-sodium soy sauce
Instructions
- Pat the chicken thighs dry with paper towels and place them in a bowl.
- In another bowl, whisk together olive oil, minced garlic, lemon juice, paprika, thyme, honey, and soy sauce to create the marinade.
- Pour the marinade over the chicken thighs, ensuring each piece is well-coated. Let marinate for at least 30 minutes.
- Preheat your oven to 400°F (200°C).
- Place the marinated thighs on a parchment-lined baking sheet and bake for 35-40 minutes or until golden brown and juices run clear.
- Allow to rest for 5 minutes before serving with your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Various
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 298
- Sugar: 4g
- Sodium: 430mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 115mg