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Beef and Barley Soup


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  • Author: Emma
  • Total Time: 1 hour 15 minutes
  • Yield: Serves 6

Description

Beef and Barley Soup is the epitome of comfort food, perfect for cozy nights or family gatherings. This hearty dish features tender chunks of beef simmered with pearl barley, vibrant vegetables, and aromatic herbs, creating a symphony of flavors in every spoonful. The chewy barley pairs beautifully with the melt-in-your-mouth meat, while carrots and celery add a delightful crunch. Packed with protein and fiber, this nutritious soup is not just satisfying but also an excellent way to nourish your body. Plus, it’s easy to prepare with minimal fuss—ideal for busy weeknights! Whether served fresh or made ahead to enjoy later, this Beef and Barley Soup will quickly become a cherished staple in your home.


Ingredients

Scale
  • 1 lb beef chuck roast (cut into bite-sized pieces)
  • 1 cup pearl barley (rinsed)
  • 2 carrots (sliced)
  • 2 celery stalks (chopped)
  • 1 onion (diced)
  • 3 cloves garlic (minced)
  • 6 cups low-sodium beef broth
  • 1 tsp dried thyme

Instructions

  1. In a large pot over medium heat, add oil and brown the cubed beef for 5-7 minutes.
  2. Add onions, garlic, carrots, and celery; sauté until softened (about 5 minutes).
  3. Pour in the beef broth and add rinsed barley; stir to combine.
  4. Season with thyme, salt, and pepper; bring to a boil then simmer for about an hour until the beef is tender.
  5. Adjust liquid as needed; serve warm in bowls garnished with parsley.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 540mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 24g
  • Cholesterol: 75mg