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Creamy Smothered Chicken and Rice


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  • Author: Emma
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Creamy Smothered Chicken and Rice is a comforting dish featuring tender chicken enveloped in a rich, velvety sauce, served over fluffy rice—perfect for cozy family dinners.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 1 medium yellow onion
  • 2 cloves garlic
  • 2 cups low-sodium chicken broth
  • 4 oz cream cheese
  • 1 cup long-grain white rice
  • salt
  • pepper
  • paprika
  • thyme

Instructions

  1. Gather and chop all ingredients.
  2. In a skillet over medium heat, sauté seasoned chicken breasts (5-7 minutes per side) until golden brown.
  3. Add chopped onions and minced garlic; cook until translucent.
  4. Pour in chicken broth and stir in cream cheese until smooth.
  5. Fold in uncooked rice, simmering on low heat for 20-25 minutes covered until rice is fluffy.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (350g)
  • Calories: 480
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 2g
  • Protein: 31g
  • Cholesterol: 95mg