Description
Easy Greek Lemon Chicken with Flavorful Rice is a vibrant, zesty dish that transports your taste buds to the Mediterranean. This quick and satisfying meal is perfect for family dinners or gatherings.
Ingredients
- Boneless, Skinless Chicken Breasts
- Fresh Garlic
- Extra Virgin Olive Oil
- Fresh Lemon Juice
- Dried Oregano
- Salt and Pepper
- Long-Grain Rice
- Chicken Broth
- Bell Peppers (optional)
Instructions
- Marinate the chicken: In a bowl, mix olive oil, lemon juice, minced garlic, oregano, salt, and pepper. Add chicken breasts and marinate for at least 30 minutes.
- Prepare the rice: Rinse long-grain rice under cold water until clear. Toast slightly in a saucepan over medium heat before adding chicken broth.
- Cook the chicken: Heat a grill or skillet over medium-high heat. Grill marinated chicken for 6-7 minutes on each side until golden brown and cooked through.
- Fluff the rice: Once the rice absorbs most of the liquid (about 15 minutes), stir in optional chopped bell peppers, cover, and steam until fluffy.
- Serve: Slice grilled chicken and serve alongside rice drizzled with leftover marinade for added flavor.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 450
- Sugar: 2g
- Sodium: 580mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg