Description
Oven Baked Salmon is a delightful dish that combines simplicity with gourmet flavor, making it the perfect choice for any occasion. The salmon fillets are baked to perfection at a precise temperature, resulting in a tender, flaky texture infused with bright lemon and aromatic herbs. This recipe allows for customization through various seasoning options, ensuring that each bite bursts with flavor. Whether you’re preparing a quick weeknight dinner or hosting friends for a special occasion, this oven baked salmon will impress your guests and satisfy your taste buds. Serve it alongside fresh vegetables or grains for a complete meal that’s both healthy and satisfying.
Ingredients
- 4 salmon fillets (skin-on for added flavor)
- 2 tablespoons extra virgin olive oil
- Juice and zest of 1 lemon
- 2 cloves garlic (minced)
- Salt and pepper (to taste)
- Fresh herbs (such as dill or parsley, for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix together the olive oil, lemon juice, lemon zest, minced garlic, salt, and pepper.
- Place the salmon fillets in a greased baking dish and pour the marinade over them. Let marinate for 15 minutes.
- Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork.
- For extra crispiness, broil for an additional 2-3 minutes.
- Serve hot, garnished with fresh herbs and lemon slices.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 salmon fillet (approximately 154g)
- Calories: 367
- Sugar: 0g
- Sodium: 78mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 109mg