Description
Slow Cooker Beef and Broccoli is a mouthwatering dish that brings the vibrant flavors of Asian cuisine to your dinner table with minimal effort. Imagine tender strips of beef slowly simmered in a savory sauce, paired with fresh broccoli florets that retain their crispness. This easy recipe allows you to set it and forget it while your slow cooker transforms simple ingredients into a comforting meal perfect for busy weeknights or family gatherings. Serve it over fluffy rice or noodles for a satisfying dinner that brings everyone together.
Ingredients
- Flank steak
- Fresh broccoli florets
- Low-sodium soy sauce
- Garlic cloves
- Ginger root
- Brown sugar
Instructions
- Slice flank steak into thin strips against the grain for optimal tenderness.
- In a bowl, mix soy sauce, brown sugar, minced garlic, and grated ginger until well combined.
- Layer the sliced beef in the slow cooker and pour the sauce evenly over it.
- Cook on low for 6 hours or high for 3 hours until the beef is tender.
- Add fresh broccoli during the last 30 minutes of cooking to steam perfectly.
- Serve hot with any remaining sauce drizzled on top.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 350
- Sugar: 7g
- Sodium: 720mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg