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Tuna Pasta Salad


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  • Author: Emma
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Tuna Pasta Salad is a refreshing and satisfying dish that combines tender pasta with protein-packed tuna and vibrant vegetables. The creamy dressing brings everything together, creating a delightful burst of flavor in each bite. Perfect for summer picnics, family gatherings, or quick weekday dinners, this versatile salad can be customized to suit your taste by adding your favorite veggies or herbs. Whether enjoyed as a light lunch or a hearty side dish, this Tuna Pasta Salad is sure to impress everyone at the table.


Ingredients

Scale
  • 8 ounces short pasta (fusilli or rotini)
  • 1 can tuna in water, drained
  • 1 cup cherry tomatoes, halved
  • 1/2 cup diced cucumber
  • 1/4 cup finely chopped red onion
  • 1/2 cup mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions until al dente. Drain and rinse under cold water.
  2. In a large bowl, combine cooled pasta, tuna, cherry tomatoes, cucumber, and red onion.
  3. In a separate bowl, mix mayonnaise with lemon juice, salt, and pepper.
  4. Pour the dressing over the pasta mixture and gently toss until well coated.
  5. Chill in the refrigerator for at least one hour before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 30mg