When you think of comfort food, Hawaiian Fried Rice is like that warm hug you never knew you needed. Picture this: fluffy rice, vibrant vegetables, and a delightful blend of sweet pineapple mingling with savory soy sauce, all topped off with a sprinkle of green onions. The aroma alone will make your taste buds dance like they’re at a luau. Whether it’s a weeknight dinner or a weekend feast, this dish brings the taste of paradise straight to your kitchen. For more inspiration, check out this hearty dinner recipes recipe.

I still remember the first time I tried Hawaiian Fried Rice at my friend’s birthday party. The fusion of flavors took me on a culinary vacation I didn’t want to end! This dish is perfect for any occasion—family gatherings, casual get-togethers, or simply when you want to impress yourself after a long day. Trust me; every bite will have you dreaming of sun-soaked beaches and tropical sunsets.
Why You'll Love This Recipe
- This Hawaiian Fried Rice is quick and easy to prepare, making it ideal for busy weeknights
- Its sweet-savory flavor profile is both satisfying and unique
- The colorful ingredients create an eye-catching presentation that will wow your guests
- Plus, it’s versatile enough to customize with whatever veggies or proteins you have on hand
I once made this dish for my family, and their delighted faces were priceless—it was gone in minutes!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Cooked Jasmine Rice: Use day-old rice for the best texture; fresh rice may turn mushy during cooking.
Pineapple Chunks: Opt for fresh pineapple for sweetness; canned works too but drain well.
Vegetables: Bell peppers and peas are great choices; feel free to mix in whatever veggies you love.
Green Onions: These add a fresh crunch; slice them thinly for even distribution throughout the dish.
Soy Sauce: Low-sodium soy sauce helps control saltiness while enhancing flavor.
Eggs: Scramble them for protein and richness; they bind the ingredients beautifully.
Sesame Oil: A drizzle adds depth and an aromatic finish that elevates the entire dish.
Cooked Chicken or Ham (optional): If you’re feeling extra fancy, add diced cooked chicken or ham for added protein.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Hawaiian Fried Rice
Prep Your Ingredients: Gather all your ingredients and chop them into bite-sized pieces so everything cooks evenly and quickly. This makes the cooking process smoother and more enjoyable.
Sauté Vegetables: Heat a large pan over medium-high heat with a splash of oil. Add your chopped vegetables and sauté until they become tender and fragrant, about 3-4 minutes.
Add Pineapple and Eggs: Toss in the pineapple chunks alongside beaten eggs. Stir continuously until the eggs scramble nicely and start to set up—this should take about 2 minutes.
Add Cooked Rice: Once the eggs are scrambled, fold in your cooked jasmine rice gently so it doesn’t break apart too much. Make sure everything gets mixed well!
Season It Up!: Drizzle soy sauce over your rice mixture while stirring to evenly distribute the flavors. Let everything cook together for another 2-3 minutes until heated through.
Finish with Green Onions and Sesame Oil: Finally, sprinkle sliced green onions over the top along with sesame oil before giving it one last stir. Serve hot!
Now you’ve got yourself a plateful of Hawaiian Fried Rice that’s not only mouthwateringly delicious but also brings a bit of island flair right into your home! Enjoy! For more inspiration, check out this delicious lunch ideas recipe.
You Must Know
- Hawaiian Fried Rice combines sweet and savory flavors, creating a delightful dish
- Fresh ingredients and precise timing elevate the experience, making it a perfect meal for any occasion
- The vibrant colors add visual appeal, inviting everyone to dig in and enjoy!
Perfecting the Cooking Process
Start by frying the vegetables first to release their flavors. Then, add cooked rice gradually while incorporating seasonings for uniform taste.
Add Your Touch
Feel free to swap out pineapple for mango or add some shrimp for extra protein. Don’t hesitate to sprinkle some sesame seeds on top for added crunch!
Storing & Reheating
Store leftover Hawaiian Fried Rice in an airtight container in the fridge. Reheat in a skillet over medium heat to keep it fresh and tasty.
Chef's Helpful Tips
- Use day-old rice for better texture; it prevents clumping
- Sauté vegetables until just tender for a nice crunch
- Experiment with different proteins like chicken or tofu for variety!
Cooking Hawaiian Fried Rice always brings back memories of family gatherings where laughter filled the air alongside delicious aromas wafting from the kitchen.
FAQ
Can I make Hawaiian Fried Rice vegan?
Absolutely! Just skip the eggs and use tofu or tempeh for protein.
What type of rice works best?
Jasmine rice is ideal due to its fluffy texture and fragrant aroma.
How can I spice up my fried rice?
Add sriracha or chili flakes for a spicy kick that enhances flavor beautifully.

Hawaiian Fried Rice
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- Author: Emma
- Total Time: 25 minutes
- Yield: Serves 4
Description
Hawaiian Fried Rice is the ultimate comfort food that transports you to paradise with every bite. This vibrant dish features fluffy jasmine rice combined with sweet pineapple, colorful vegetables, and a hint of savory soy sauce, all topped with fresh green onions. Perfect for weeknight meals or special occasions, it’s quick to prepare and easy to customize. Dive into this tropical delight and enjoy the delightful fusion of flavors that will have your taste buds dancing!
Ingredients
- 3 cups cooked jasmine rice (preferably day-old)
- 1 cup pineapple chunks (fresh or drained canned)
- 1 cup mixed vegetables (bell peppers and peas)
- 3 green onions (sliced thinly)
- 3 tbsp low-sodium soy sauce
- 2 large eggs (beaten)
- 1 tbsp sesame oil
- 1 cup cooked chicken or ham (diced) (optional)
Instructions
- Prep your ingredients by chopping vegetables into bite-sized pieces for even cooking.
- In a large pan over medium-high heat, add a splash of oil and sauté the mixed vegetables for 3-4 minutes until tender.
- Add pineapple chunks and beaten eggs; stir until the eggs are scrambled and set (about 2 minutes).
- Gently fold in the cooked rice, mixing well without breaking it apart.
- Drizzle soy sauce over the rice mixture while stirring; cook for another 2-3 minutes until heated through.
- Finish by adding sliced green onions and sesame oil; stir one last time before serving hot.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Hawaiian
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 320
- Sugar: 6g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 120mg