Description
Indulge in the flavors of summer with this irresistible Honey Mustard Chicken Avocado Sandwich, drizzled with creamy tahini ranch. Juicy grilled chicken, fresh avocado, and crunchy veggies come together on your choice of bread for a satisfying meal perfect for picnics or weeknight dinners. Easy to prepare and customizable, this sandwich is sure to become a favorite for gatherings and lazy weekends alike.
Ingredients
Scale
- 3–4 boneless skinless chicken breasts (about 1.5 lbs)
- 1/4 cup raw honey
- 2 tbsp smooth Dijon mustard
- 2 ripe avocados, sliced
- 1/4 cup tahini
- 1/2 cup Greek yogurt
- 2 tbsp lemon juice
- 1 clove garlic, minced
- 2 tbsp fresh herbs (parsley or dill), chopped
- 4 slices of sourdough or whole grain bread
- Lettuce or greens (for layering)
Instructions
- Preheat grill or skillet to medium-high heat. Season chicken breasts with salt and pepper.
- Grill chicken for 6-7 minutes per side until cooked through. Brush honey mustard mixture over chicken during the last minute.
- In a bowl, whisk together tahini, Greek yogurt, lemon juice, garlic, and herbs until creamy.
- On toasted bread slices, layer lettuce, avocado slices, grilled chicken, and drizzle with tahini ranch dressing.
- Top each sandwich with another slice of bread, cut diagonally, and serve warm.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich (approx. 300g)
- Calories: 540
- Sugar: 13g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 33g
- Cholesterol: 85mg