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Hunan Chicken


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  • Author: Emma
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Hunan Chicken is a flavor-packed dish that tantalizes your taste buds with a delightful blend of spice and tang. Tender chicken pieces are stir-fried to perfection and coated in a vibrant, zesty sauce complemented by fresh vegetables. This easy-to-make dish is perfect for weeknight dinners or impressing guests, promising an unforgettable culinary experience that’s sure to have everyone asking for seconds.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1 lb)
  • 4 cloves fresh garlic, minced
  • 2 tbsp fresh ginger, grated
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1/4 cup low-sodium soy sauce
  • 1 tsp Szechuan peppercorns
  • 2 tbsp chili paste (adjust to taste)
  • 2 tbsp vegetable oil
  • 3 spring onions, chopped

Instructions

  1. Prepare the ingredients: Wash and chop all vegetables; cut chicken into bite-sized pieces.
  2. Marinate the chicken: In a bowl, mix soy sauce, chili paste, minced garlic, and grated ginger. Add chicken pieces and marinate for at least 30 minutes.
  3. Heat the pan: In a large skillet or wok, heat vegetable oil over medium-high heat until shimmering.
  4. Cook the chicken: Add marinated chicken to the hot pan and cook until golden brown and cooked through (6-8 minutes).
  5. Add vegetables: Stir in sliced bell peppers and Szechuan peppercorns; cook until peppers soften (3-4 minutes).
  6. Finish with spring onions: Stir in chopped spring onions just before serving. Serve hot over rice or noodles.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 380
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg