Description
Lemon Chicken Romano is a culinary masterpiece that combines juicy chicken and zesty lemon sauce, elevated by the rich flavor of Romano cheese. This delightful dish is not only simple to prepare but also perfect for impressing guests at dinner parties or enjoying a cozy family meal. The harmonious balance of tangy and savory makes each bite unforgettable, ensuring satisfaction for every palate.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup grated Romano cheese
- 2 fresh lemons, juiced
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
- 8 oz pasta (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Pat chicken breasts dry and season generously with salt and pepper on both sides.
- Heat olive oil in a large skillet over medium heat. Sauté chicken for 5-7 minutes per side until golden brown.
- In the last minute of cooking, add minced garlic until fragrant.
- Squeeze fresh lemon juice over chicken and sprinkle grated Romano cheese on top; let bubble for another couple of minutes.
- Transfer the skillet to the preheated oven and bake for an additional 15-20 minutes until cooked through.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 400
- Sugar: 1g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 45g
- Cholesterol: 130mg