Description
Spring Lemon Herb Chicken is a vibrant and flavorful dish that perfectly captures the essence of spring. Marinated in zesty lemon juice and fragrant herbs, this tender chicken is ideal for outdoor gatherings or family dinners. Easy to prepare, it’s sure to impress your guests with its bright flavors and succulent texture. Enjoy this delightful recipe that celebrates the season’s freshness!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/4 cup freshly squeezed lemon juice
- 2 tbsp extra virgin olive oil
- 1/4 cup fresh parsley, chopped
- 1 tbsp fresh thyme, chopped
- Salt and pepper to taste
Instructions
- Gather all ingredients. Mince the garlic, chop the herbs, and zest the lemons.
- In a mixing bowl, combine olive oil, lemon juice, minced garlic, chopped herbs, salt, and pepper. Add chicken breasts and coat well with marinade. Let sit for at least 30 minutes.
- Preheat grill to medium-high heat or oven to 400°F (200°C).
- Grill chicken for 6-7 minutes per side until fully cooked or bake for 25-30 minutes until juices run clear.
- Allow chicken to rest for a few minutes before slicing and serving with lemon wedges.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 290
- Sugar: 0g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 52g
- Cholesterol: 140mg