Description
Brighten your day with this vibrant Mandarin Orange Salad, featuring juicy mandarins, crunchy nuts, and fresh greens — perfect for any occasion.
Ingredients
Scale
- 2 cups mixed greens (baby spinach and arugula)
- 1 cup fresh mandarin orange segments
- 1/2 cup walnuts or pecans (toasted)
- 1/4 cup thinly sliced red onion
- 1/4 cup crumbled feta cheese
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
Instructions
- Rinse and dry the mixed greens thoroughly.
- Peel and segment the mandarins, removing any membrane.
- Toast the walnuts or pecans in a dry skillet over medium heat for about 5 minutes until golden brown.
- In a large bowl, gently combine mixed greens, mandarin segments, sliced red onion, and toasted nuts.
- Drizzle olive oil and balsamic vinegar over the salad while tossing to coat evenly.
- Top with crumbled feta cheese before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: International
Nutrition
- Serving Size: 1 salad bowl (150g)
- Calories: 220
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg