Description
Egg Roll in a Bowl is a quick and delicious twist on traditional egg rolls, perfect for busy weeknights. This hearty dish combines tender ground pork or turkey with a colorful mix of cabbage and carrots, sautéed with aromatic garlic and green onions. The flavor is elevated with a savory blend of low-sodium soy sauce and sesame oil, creating a satisfying meal that’s both nutritious and easy to prepare. In just 30 minutes, you can have a delightful bowl of vibrant ingredients that not only satisfies your cravings but also fits into a healthy eating plan. Customize it with your favorite veggies or proteins for an even more personalized touch!
Ingredients
- 1 pound ground pork or turkey
- 4 cups coleslaw mix
- 3 green onions, chopped
- 2 cloves garlic, minced
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
Instructions
- Heat sesame oil in a large skillet over medium heat.
- Add ground pork or turkey; cook until browned, breaking it apart as it cooks.
- Stir in garlic and sauté for one minute.
- Add coleslaw mix; cook until tender yet crunchy (about five minutes).
- Pour soy sauce over the mixture; stir well to combine and season with salt and pepper.
- Serve hot, garnished with extra green onions if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg