Refreshing Fruit Salad with Honey-Lime Dressing Recipe

The vibrant colors of a Fruit Salad with Honey-Lime Poppy Seed Dressing dance before your eyes, promising a refreshing burst of flavor with every bite. Imagine the sweet tang of ripe strawberries, the crispness of apples, and the juiciness of oranges mingling together in a symphony of textures that sing on your palate.

This delightful dish has been a staple at family gatherings and summer picnics, evoking laughter and joy as we all dive in for seconds (or thirds). The aroma of fresh fruits combined with the zesty honey-lime dressing creates an irresistible allure, making it the perfect centerpiece for any festive occasion.

I vividly remember serving this fruit salad at my best friend’s wedding reception. Guests couldn’t stop raving about how refreshing it was on that warm summer day.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Strawberries: Fresh, ripe strawberries add sweetness and color; look for firm, bright red berries.

• Blueberries: These tiny gems bring antioxidants and a burst of flavor; choose plump ones for best results.

• Kiwi: A unique twist with its tartness; select soft but not mushy kiwis.

• Honey: Use pure honey for natural sweetness and depth; local varieties often have the best flavor.

• Lime Juice: Freshly squeezed lime juice elevates the salad’s brightness; avoid bottled versions if possible.

• Poppy Seeds: These tiny seeds add crunch and a subtle nutty flavor; they’re essential for texture.

• Apples: Crisp apples provide extra crunch; go for varieties like Granny Smith or Honeycrisp.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Gather Your Fruits: Start by washing all your fruits thoroughly under cool water. Pat them dry with a clean towel to prevent excess moisture from diluting your dressing.

Chop It Up: Dice your strawberries and apples into bite-sized pieces. Halve the kiwis and scoop out their green goodness with a spoon. Toss everything into a large mixing bowl.

Prepare the Dressing: In a small bowl, whisk together honey, freshly squeezed lime juice, and poppy seeds until well combined. The mixture should be smooth and creamy yet pourable.

Toss It All Together: Drizzle the dressing over your fruit mixture. Gently fold everything together using a spatula until all fruits are coated evenly in that sweet-tangy goodness.

Chill Before Serving: Cover the bowl with plastic wrap and let it chill in the refrigerator for at least 30 minutes. This allows flavors to meld beautifully while keeping everything refreshingly cool.

Savor Your Creation!: Serve this colorful fruit salad in bowls or on platters at your next gathering. Watch as everyone dives into this vibrant masterpiece!

With each step, you’ll create not just a dish but also memories wrapped around laughter and enjoyment. The magic lies in how simple ingredients transform into something extraordinary that brings people together—one juicy bite at a time!

Perfecting the Cooking Process

Start by washing and chopping all your fruits first. Mix them in a large bowl while preparing the honey-lime dressing simultaneously to keep everything fresh and vibrant.

Add Your Touch

Feel free to swap any fruit based on seasonality or personal preference. Adding nuts or yogurt can introduce delightful textures and flavors to your fruit salad.

Storing & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. Avoid freezing as it may compromise the texture of the fruits.

Sharing this fruit salad with friends at a summer picnic was unforgettable; everyone raved about how refreshing it was, making me feel like a culinary superstar!

FAQ

What fruits work best in this fruit salad with honey-lime poppy seed dressing?

Berries, melons, and citrus fruits create a deliciously colorful combination.

Can I make the dressing ahead of time?

Yes, prepare the honey-lime dressing a day prior and refrigerate until ready to use.

Is there a substitute for honey in this recipe?

Maple syrup or agave nectar can be excellent alternatives to honey in this dressing.

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Fruit Salad with Honey-Lime Poppy Seed Dressing

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• Author: Emma
• Total Time: 15 minutes
• Yield: Serves 4

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Description

This colorful Fruit Salad with Honey-Lime Poppy Seed Dressing is a refreshing and delightful dish that combines the sweetness of strawberries, tartness of kiwi, and the crunch of apples. Tossed in a zesty honey-lime poppy seed dressing, it’s perfect for summer picnics or family gatherings. Simple to prepare and visually stunning, this fruit salad will be the star of your table, bringing joy with every vibrant bite.

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Ingredients

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• 1 cup fresh strawberries, diced
• 1 cup blueberries
• 1 medium kiwi, diced
• 2 tbsp pure honey
• 2 tbsp freshly squeezed lime juice
• 1 tbsp poppy seeds
• 1 cup crisp apples (such as Granny Smith or Honeycrisp), diced

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Instructions

1. Wash all fruits thoroughly and pat dry to remove excess moisture.
2. Dice strawberries and apples into bite-sized pieces. Halve the kiwi and scoop out the flesh.
3. In a small bowl, whisk together honey, lime juice, and poppy seeds until smooth.
4. In a large mixing bowl, combine all prepared fruits and drizzle the dressing over them.
5. Gently fold to coat the fruits evenly in the dressing.
6. Cover with plastic wrap and refrigerate for at least 30 minutes before serving.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Dessert
• Method: Mixing
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 145
• Sugar: 24g
• Sodium: 2mg
• Fat: 0.7g
• Saturated Fat: 0.1g
• Unsaturated Fat: 0.6g
• Trans Fat: 0g
• Carbohydrates: 37g
• Fiber: 5g
• Protein: 1g
• Cholesterol: 0mg