Description
Brighten your meals with this refreshing mango salad, a delightful blend of sweet mangoes, zesty lime, and crunchy vegetables. Perfect for summer gatherings or as a quick, healthy snack!
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 red bell pepper, diced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 1/4 red onion, thinly sliced
- Salt and pepper to taste
Instructions
- Gather and wash all ingredients thoroughly.
- Dice the mangoes and red bell pepper, then slice the red onion.
- In a large bowl, combine the diced mangoes, red bell pepper, cilantro, and onion. Toss gently to mix.
- Squeeze fresh lime juice over the mixture and season with salt and pepper to taste.
- Chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 22g
- Sodium: 5mg
- Fat: 0.6g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg