Description
Marinated Cucumber Onion Tomato Salad is a refreshing side dish bursting with vibrant flavors. The crisp cucumbers, juicy tomatoes, and zesty onions come together in a tangy marinade that enhances their natural sweetness. Perfect for summer gatherings or as a quick, healthy addition to any meal, this salad is sure to impress your family and friends. Enjoy it chilled for a delightful taste sensation!
Ingredients
Scale
- 2 cups cucumbers (sliced into half-moons)
- 1 cup ripe tomatoes (diced)
- 1/2 cup red onion (thinly sliced)
- 1/4 cup fresh basil or parsley (chopped)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons apple cider vinegar or balsamic vinegar
- Salt and pepper to taste
Instructions
- Prepare the vegetables: Wash and slice the cucumbers, dice the tomatoes, and thinly slice the red onion.
- Make the dressing: In a small bowl, whisk together olive oil, vinegar, salt, and pepper.
- Combine: In a large mixing bowl, mix the cucumbers, tomatoes, and onions. Add the dressing and toss gently to coat all ingredients.
- Add herbs: Sprinkle chopped herbs over the salad and toss again.
- Marinate: Cover and refrigerate for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 5g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg