Refreshing Strawberry Spinach Salad

The sweet aroma of ripe strawberries mingles with the earthy scent of fresh spinach, creating a symphony of scents that beckons you closer. Picture this vibrant dish gracing your table on a sunny afternoon, offering a burst of color and flavor that dances on your taste buds.

This delightful strawberry spinach salad has become my go-to for gatherings. Whether it’s a picnic in the park or a casual family dinner, it never fails to impress. The harmony between the juicy strawberries and tender spinach leaves is simply magical, making every bite a celebration of freshness!

Why You'll Love This Recipe

  • This Strawberry Spinach Salad is not just a treat for your taste buds; it’s incredibly quick to prepare, taking less than 15 minutes!
  • Its vibrant colors make it an eye-catching addition to any meal
  • Perfect for warm weather occasions or as a light lunch option, you’ll find endless ways to enjoy it
  • Plus, it’s versatile enough to include additional toppings based on your cravings

I remember the first time I served this salad at a family gathering; my cousin declared it “life-changing” as he went back for thirds!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Fresh Spinach: Choose crisp dark green leaves for optimal flavor and texture; they form the salad’s healthy base.
  • Ripe Strawberries: Look for firm berries with bright red color; they should be sweet and juicy for the best taste.
  • Feta Cheese: Crumbled feta adds a tangy creaminess that beautifully balances the sweetness of strawberries.
  • Walnuts or Pecans: Nuts add crunch and richness; toast them lightly for an extra depth of flavor.
  • Balsamic Vinaigrette: A homemade dressing elevates the dish; mix balsamic vinegar with olive oil for freshness.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Gather Your Ingredients: Start by washing your fresh spinach thoroughly under cool water. Pat dry using paper towels or a salad spinner to remove excess moisture.

Prepare the Strawberries: Hull and slice your strawberries into thin rounds while enjoying their sweet aroma filling your kitchen. Aim for even slices for presentation.

Toss in the Extras: In a large bowl, combine the spinach with sliced strawberries. Add crumbled feta cheese and nuts on top, ensuring everything is evenly distributed.

Make the Dressing: In a small bowl or jar, combine balsamic vinegar and olive oil with salt and pepper to taste. Whisk or shake until well blended.

Dress the Salad: Drizzle your vinaigrette over the salad just before serving to keep everything crisp. Toss gently but thoroughly so every leaf gets coated.

Serve and Enjoy: Transfer your stunning strawberry spinach salad onto plates or serve directly from the bowl. Prepare for compliments as everyone digs in!

This delightful dish combines simplicity with elegance—perfectly suited for both casual lunches and festive gatherings!

You Must Know

  • This delightful strawberry spinach salad is not only refreshing but also incredibly nutritious
  • The combination of sweet strawberries and crunchy spinach creates a visually stunning dish, perfect for any occasion
  • The dressing adds a tangy twist that elevates the flavors beautifully

Perfecting the Cooking Process

Start by washing the spinach and strawberries thoroughly. Mix the dressing while letting the salad ingredients chill in the fridge for optimal flavor melding.

Add Your Touch

Feel free to customize this salad with nuts, cheese, or other seasonal fruits to suit your palate.

Storing & Reheating

Store leftover salad in an airtight container in the fridge for up to two days. Avoid reheating as it’s best enjoyed cold.

Chef's Helpful Tips

  • Use fresh strawberries for sweetness; they make a world of difference in taste
  • Always wash spinach thoroughly to remove grit; no one likes crunchy dirt!
  • A splash of balsamic vinegar can enhance flavors beautifully, so don’t skimp on it!

My friend once told me this strawberry spinach salad made her forget all about dessert. Who knew greens could be this charming?

FAQ

Can I use frozen strawberries in my strawberry spinach salad?

Frozen strawberries can work, but fresh ones are superior for texture and flavor.

What dressing pairs best with strawberry spinach salad?

A balsamic vinaigrette enhances the sweetness of strawberries wonderfully.

How can I make this salad vegan-friendly?

Simply omit cheese and use maple syrup in place of honey for a vegan dressing.

Print
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Strawberry Spinach Salad


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  • Author: Emma
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Savor the vibrant combination of juicy strawberries and fresh spinach in this light, refreshing salad. Perfect for picnics or as a delightful side dish!


Ingredients

Scale
  • 4 cups fresh spinach
  • 1 cup ripe strawberries, sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup walnuts or pecans, toasted
  • 1/4 cup balsamic vinaigrette

Instructions

  1. Rinse the spinach thoroughly and dry it with paper towels.
  2. Hull and thinly slice the strawberries.
  3. In a large bowl, combine spinach, sliced strawberries, crumbled feta, and toasted nuts.
  4. In a small bowl, whisk together balsamic vinaigrette ingredients: balsamic vinegar, olive oil, salt, and pepper.
  5. Just before serving, drizzle the dressing over the salad and toss gently to coat.
  6. Serve immediately for maximum freshness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 5g
  • Sodium: 220mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg

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Emma Stone

Chef & Blogger

Hello, I’m Emma Stone! Growing up in Portland, Oregon, I discovered my love for cooking in my grandmother’s kitchen. After earning my degree from the Culinary Institute of America, I set off on a journey across the country, diving into new flavors and honing my culinary skills. This website is the result of that passion—it’s where I share mouthwatering recipes designed to unite people through the joy of food. Join me on my culinary adventure!

Chef Emma