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Strawberry Spinach Salad


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  • Author: Emma
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Enjoy a refreshing Strawberry Spinach Salad that perfectly balances sweet strawberries and earthy spinach, accented with crunchy toasted nuts and a tangy dressing. This vibrant dish is not just a salad; it’s an experience that brings joy to every gathering.


Ingredients

Scale
  • 4 cups baby spinach, washed and dried
  • 1 cup strawberries, hulled and sliced
  • 1/2 cup crumbled feta cheese
  • 1/2 cup walnuts or pecans, toasted
  • 2 tablespoons balsamic vinegar
  • 3 tablespoons extra virgin olive oil
  • 2 teaspoons honey or maple syrup
  • Salt and pepper to taste

Instructions

  1. Prepare the spinach by rinsing it under cold water and drying thoroughly.
  2. Hull and slice the strawberries into thin rounds.
  3. Toast the walnuts or pecans in a dry skillet over medium heat until fragrant (about 5 minutes).
  4. In a small bowl, whisk together olive oil, balsamic vinegar, honey (or maple syrup), salt, and pepper.
  5. In a large bowl, combine spinach, sliced strawberries, toasted nuts, and crumbled feta cheese.
  6. Drizzle with dressing just before serving and toss gently.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No cooking necessary
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (200g)
  • Calories: 245
  • Sugar: 10g
  • Sodium: 210mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg