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Red Beans and Rice


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  • Author: Emma
  • Total Time: 1 hour 15 minutes
  • Yield: Serves 4

Description

Red Beans and Rice is a classic Southern comfort food that combines rich flavors and hearty ingredients in one satisfying dish. This easy recipe features tender red beans simmered with aromatic vegetables and spices, served over fluffy rice. Perfect for casual gatherings or cozy weeknight dinners, this meal will transport you to the heart of Louisiana with every bite.


Ingredients

Scale
  • 1 cup dried red beans
  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • 1 stalk celery, finely diced
  • 3 cloves garlic, minced
  • 2 tsp Cajun seasoning (adjust to taste)
  • 4 cups low-sodium chicken broth
  • 1 cup long-grain white rice
  • 2 tbsp olive oil
  • 1 cup smoked sausage, sliced (optional)

Instructions

  1. Soak the red beans overnight in water.
  2. In a large pot, heat olive oil over medium heat. Sauté the onion, bell pepper, celery, and garlic until softened (about 5 minutes).
  3. Stir in soaked beans and chicken broth; bring to a boil. Reduce heat and let it simmer for about 1 hour until beans are creamy.
  4. Prepare rice according to package instructions in a separate pot.
  5. Once beans are tender, gently fold in cooked rice or serve separately.
  6. Garnish with parsley or green onions before serving.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Main
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 425
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 66g
  • Fiber: 18g
  • Protein: 20g
  • Cholesterol: 45mg