Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken Green Beans and Potatoes Dish

Chicken Green Beans and Potatoes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emma
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Chicken Green Beans and Potatoes is a comforting one-pan meal that combines succulent chicken, fresh green beans, and fluffy potatoes, all bursting with flavor. Perfect for quick family dinners!


Ingredients

Scale
  • 4 boneless skinless chicken breasts (1.5 lbs)
  • 1 lb fresh green beans
  • 1 lb baby Yukon Gold potatoes
  • 2 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp salt
  • ½ tsp black pepper
  • Fresh herbs (optional)

Instructions

  1. Wash the green beans and cut the Yukon Gold potatoes in halves or quarters.
  2. Pat chicken breasts dry and season generously with salt, pepper, and garlic powder.
  3. Heat olive oil in a large skillet over medium-high heat until shimmering. Add seasoned chicken and sauté for about 5-7 minutes per side until golden brown.
  4. Add prepared green beans and potato chunks to the skillet, ensuring they have enough space.
  5. Pour in a splash of water, cover tightly, and simmer for 15-20 minutes until potatoes are fork-tender.
  6. Remove from heat and sprinkle with fresh herbs if desired before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approx. 375g)
  • Calories: 470
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 43g
  • Cholesterol: 120mg